program diet sehat weight loss plan for diet: Workouts

Senin, 09 September 2013

Workouts

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Workouts

I had fantastic news!  I have a gym getting ready to open about 10 minutes from my house.  I can get there with only two stop signs between my house and the gym.  There are four roundabouts too, but you don't have to stop at those usually.




I found out a brand new LA Fitness is going to open by the end of October.   I stopped at an outdoor booth they have set up to start signing up members.  I am ready to sign up.  

I have always loved working out in the gym.  I have had a membership at my current gym for over 12 years now.  I have gone a lot in the last year.  Since I live in a rural area it takes a good half hour without traffic to get to my current gym.  So that means I have an hour round trip to work out.

This new gym is right near all the other places I go routinely.  My supermarket is practically right next door.

I can't wait to get back into the gym on a routine basis.  I would be able to get in at least 3-4 times weekly.  I am so excited about ramping up my workouts!

Tomorrow is my weigh-in day.  

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