Does Eating Protein Grow Hair Faster?

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Does Eating Protein Grow Hair Faster?

I have been eating Paleo/Primal/Low Carb for about 2 months.  I got my hair cut in early July and took a picture to put on my blog July 10th, shown in the first picture.  I took a picture today and you can see how much my hair has grown in a little over five weeks. 

My hair seems to be extremely healthy.  My hair has always grown fast but I really think it is growing faster and is healthier.  I don't know if it has to do with eating more protein, fresh fruits and vegetables, or just eating less processed foods.  

I have to get my hair cut in the next week or two.  I think the first picture was a week or so after my last haircut/color.  I am anxious to see what my beautician has to say about how fast my hair has grown.  I have trimmed my own bangs a couple of times since my haircut.  She doesn't usually like me doing that but I can't stand them when they get too long!

Heathier Nails

Well to start with this picture is not my nails.  I haven't done my nails lately so I didn't want to take a picture of them.  I have been just too lazy to get a manicure or pedicure lately.  What I have noticed is that my nails are growing like crazy and they are healthier.  I was having lots of problem with my nails chipping and breaking.  There is no breaking now! They just seem to be getting stronger all the time.  

Does protein help grow hair faster?  I really don't know the answer to that question.  I do believe that a healthy body grows hair faster and that everything on your body works better when you are eating healthy foods.