program diet sehat weight loss plan for diet: My Weight Loss and Some Pinteresting News!!!!!

Selasa, 06 Agustus 2013

My Weight Loss and Some Pinteresting News!!!!!

Make sure to take a look at My Weight Loss Blog Directory!!!


Weight loss help

Weight Loss Journey


This picture shows that weight loss is a journey.  You don't lose it all in one week.  If you keep with it you will lose.  If you look at my journey it has been slow.  If you look at the overall though I have lost 27 pounds in 25 weeks.  That averages over a pound a week.  Not fast but the results are definitely showing now.  This is a lifetime journey.  

My weight loss results photos are on my post 25 Pound Weight Loss!!  Pictures!!


I Lost Weight!!!

Loss 27.0 pounds total

Starting weight - 184.5

Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5
Week five - 177.0 
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5  
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week twelve - 171.5
Week thirteen - 170.5
Week Fourteen - 172.0
Week Fifteen - 167.5
Week Sixteen - 169.5
Week Seventeen - 168.5
Week Eighteen - 168.0
Week Nineteen - 167.5
Week Twenty - 161.50
Week Twenty-One  161.0
Week Twenty-Two 159.5
Week Twenty-Three 160.0
Week Twenty-Four 159.0
Week Twenty-Five 157.5



Warning scale is 3 pounds light!  


Weight loss




Now for the big news!!!!

The Pincentive Blog Hop



cropped stories
Elena at Cropped Stories is the Host of a new blog hop every Tuesday starting 9/03/13. I have been selected as one of the pinners.  Yeah!!!  This looks like it will be lots of fun and a great way to grow your blog.  If you click here you can get all the details The Pincentive Blog Hop.

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