This was not a great week! I ate out over the week end and consumed way too much salt. So that means I am up 1.5 pounds today. Salt always affects me this way. I know this but sometimes it is hard to not have anything with salt. I can fluctuate as much as 2 or more pounds in a day. I know that can't be actual weight gain. I have been working hard moving dirt, moving mulch, and digging each day in my yard. My shorts are getting looser! Now if I could just get the scale to cooperate. Do you have the same problem with salt? Does it affect your weight as much?
Loss 12.5 pounds total
Starting weight - 184.5
Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5
Week five - 177.0
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week twelve - 171.5
Week thirteen - 170.5
Week Fourteen - 172.0
160's Keep Alluding Me!! I will get there soon!
Warning scale is 3 pounds light!
Boo!!!!!!
I found this butterfly/moth on my fence the other day. I thought it was really cool looking. I still haven't figured out what is it.
Have you seen one before? Do you know what it is?
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