This week wasn't my best week by far. I didn't eat hardly anything due to my canker sore. It is finally starting to get better. I hope!! It was very painful. I did consume lots of soups, which are high in salt. I should have lost more weight than I did. The salt is probably interfering with my weight loss. Hopefully, that means a much bigger loss next week. I am so anxious to hit the 160's!!
Loss 13.0 pounds total
Starting weight - 184.5
Week one - 180.0
Week two - 179.5
Week three - 179.0
Week four - 178.5
Week five - 177.0
Week six - 176.0
Week seven - skipped, was on vacation
Week eight - 181.5
Week nine - 174.0
Week ten - 172.5
Week eleven - 172.0
Week Twelve - 171.5
160's here I come!!
Warning scale is 3 pounds light!
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