7 Bloggers That Will Help You Lose Weight

Make sure to take a look at My Weight Loss Blog Directory!!!

7 Bloggers That Will Help You Lose Weight!

Gwen at Sky n Surf - Gwen has lost several pounds this year.  She has made total changes in her life.  Gwen has a whole new outlook on eating and weight loss.  She is nearing her goal, and she has written her day to day story on how she has gotten there.   

Lynda at Living the Life - Lynda has changed her life and her weight has been down for over a year now.  She has many good recipes on her blog to help you switch over to the Paleo/Primal/Low Carbohydrate Lifestyle.  The pictures of the food she makes shows you that you can eat healthy and have fantastic meals.

Mark at Mark's Daily Apple -  Mark is the author of The Primal Blueprint and he has many fantastic posts on losing weight and primal living.  He includes many success stories on his blog.

Holly at 300 pounds down - Holly was at one time 417 pounds.  She had weight loss surgery and has been a true success story.  Her home page has her before and after pictures.  Truly Amazing!!!  She tells you about the changes she made in her life and how she has learned to live without all the weight.

Erika at A Black Girls Guide to Weight Loss - Erika has a fantastic blog with lots of information for everyone about how she changed her life.  She lost 170 pounds and has kept it off.  She is a real success story and she wants to pass everything she has learned on to other women.

Marion at Affection for Fitness - Marion was approaching 40 and not very healthy.  She decided to give herself a 40th birthday present of being healthy.  Once she set her mind she has become unstoppable.  She lost the weight and has become an exercise superhero.  When you read some of her post you will see what I mean.  A real superhero!!

Diane at Fit to the Finish - Diane is a mother of seven children.  She lost over 150 pounds and has kept it off since 1998.  That is the result of eating healthy and avoiding sugar.  Diane is a super role model for weight loss.  She is another one with fantastic before and after photos.  Amazing!!  If you need tips, she has them.

I have found many great blogs in my search for weight loss blogs and there are many other great stories.  There are people who are just getting started and people who have struggled to get a few pounds off and are still having a day-to-day battle.

My weight loss update:

I haven't been able to eat exactly as the diet prescribes again today, but I felt like I did really well.  My diet has to fit my lifestyle for me to stay with it.  It is difficult to eat exactly as the diet menu plans lay out.  

I wasn't hungry at breakfast and the book The 100 tells me if I am not hungry I don't have to eat.  

A friend called me this morning and asked me to go to lunch.  So I went and enjoyed lunch with my friend.  We went to Paradise Bakery which allowed me to custom make my salad.  I had a mixture of lettuces and spinach with tomatoes, cucumbers, eggs, chicken and bacon.  This is basically the same salad I would have made at home according to plan.

My son went out tonight with a friend and my husband wanted to go to dinner.  He chose to go to Red Robin.  I got a burger wrapped in lettuce.  I had them remove anything that wasn't on my plan.  I had a salad with it.  It was a salad with tomatoes and cucumbers.  They had put on croutons, I removed them.  I used about a teaspoon of balsamic vinaigrette dressing.  

At home, I decided to eat a hard boiled egg in the evening.  No cravings!!!

I worked out with the Kettle Ball!  It was really fun!!